Food, Health & Fitness

7 Foods that are Believed to be Natural Aphrodisiacs

I’m Linda, mom first and closely following my passion for maintaining a blog dedicated to lifestyle – All About The Lifestyle
7 Foods that are Believed to be Natural Aphrodisiacs

Did you know that honey is an aphrodisiac? Well, it is. Surprisingly, a lot of the foods that we usually eat are considered aphrodisiacs. Now, an aphrodisiac is a substance that is said to increase a person’s libido when it is consumed.

Aphrodisiac can be found in a variety of food items, from vegetables and spices to fruits and nuts. If you’re having problems in the bedroom department with your significant other, then there’s no harm in trying these 8 Everyday Spices for a Revitalized Sex Life. If you’re not fond of spices, then you could also try these 7 foods that are supposedly natural aphrodisiacs:

Pistachio Nuts

Pistachio nuts are considered to be quite healthful and particularly loaded with various vitamins and minerals. Moreover, people began eating pistachio nuts thousands of years ago, which were believed to improve men’s problem with erectile dysfunction and act as natural aphrodisiacs.

According to some studies, eating pistachio nuts every day can help increase the blood flow to the penis and eventually cause firmer erections. Pistachio nuts were also used in weight management and in lowering blood pressure.


For centuries, people believed that honey could bring romance into their marriages. As a matter of fact, there was one variety called “mad honey” that was sold in the market as a tonic that could stimulate a person’s sexual desires. Until now, there’s no single study to support that claim. What’s more, it may contain toxins that could potentially be harmful.

Honey is rich in boron, which can help the body metabolize the female sex hormone called estrogen and improve testosterone levels in the blood. This affects a person’s sex drive, as well as increases the chance of orgasm, in both sexes.


During the 17th century, an herbalist by the name of Nicholas Culpepper discovered the use of asparagus as a natural aphrodisiac. He said that asparagus can induce sexual desire in both sexes.

Moreover, during the 19th century in France, asparagus was being served to bridegrooms during prenuptial dinners in order to improve histamine production, which was believed to help both sexes to reach orgasm.


Avocados were once called “ahuacuatl” or testicle tree by the ancient Aztecs, who were believed to be the first avocado eaters, because of how they grew on trees. Back then, they were considered to be aphrodisiacs mostly because of their appearance.

Today, avocados are being used as aphrodisiacs because they are rich in vitamin E, which plays a role in keeping the skin healthy and maintaining its youthful glow.


Oysters are perhaps the most overused symbol of passion in the food industry. They are quite famous for being natural aphrodisiacs. In fact, the oyster is regarded as the Queen of Aphrodisiacs. A lot of people believe and swear that they can increase their libido and improve their sex life just by eating oysters.

Oysters are rich in zinc, which aids in the creation of sperm as well as increasing libido in both sexes. Eat them raw with a glass of Moët & Chandon, and you are guaranteed to have a romantic night with your significant other.


This bright gem of fruit was believed to be a natural aphrodisiac and a symbol of the Goddess Aphrodite by the ancient Greeks. Pomegranates are rich in antioxidants that promote improved blood flow in the body.

There was one study conducted by The Male Clinic located in California that suggests that pomegranate juice can help people with erectile dysfunction. Other studies also show that drinking pomegranate juice can boost a person’s sex drive.


If the oyster is the Queen of Aphrodisiacs, then chocolate has to be the King. Chocolate is rich in anandamide, which is a feel-good chemical. It also contains phenylethylamine, which is a chemical that discharges dopamine in various pleasure hubs of the brain, which can then result in heightened orgasm.

The phenylethylamine found in chocolate can also cause delicate feelings such as attraction, ecstasy, and excitement when consumed.

There are a ton of other aphrodisiacs out there, but you should be careful which ones to try because there are also ones that contain toxins and are proven harmful such as Yohimbine, Bois Bande, and Mandrake.